10 min

Breathwork Pleasure

Wake Up

Hey there pleasure seeker, 

 

I’m overjoyed to share with you a short Breathwork Pleasure Wake up guided audio that will help you to connect to your pussy and open up the energy channels within your body so you can start experiencing more pleasure and use it as charge for your life.

 

Below you will find the audio link. 

 

For this 10 minute wake up session you want to: 

 

  • Have a comfortable, private space to lie down.

  • Have unscented oil on hand if you wish to use it for self pleasure during the session.

  • Put some pleasure filled music on, it really helps set the mood.

  • Lie down with knees bent and feet flat on the floor

  • Keep your breath deep and connected, no pause on the inhale, no pause on the exhale.

  • Allow whatever is present within your body to arise and just bring loving presence and awareness to what is.

You can do this 'wake up' using just your breath or with your breath and self pleasure. 

You may experience tingles throughout the body and a thing called tetany which is cramping of the hands. This is completely normal when doing breathwork, it means you are taking control down from your thinking brain and getting into your body. If you go into this just encourage your body to relax and breathe through this. 

 

Not suitable for anyone who is pregnant, has a history of seizures, epilepsy or any other serious medical condition. 

Enjoy, enjoy and don't forget you can always drop me a message if you have any questions or any insights you want to share. 

00:00 / 10:04

Follow me.....

@Copyright 2019 - Angharad Owen - All rights reserved