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In these workshop replays, you'll find a wealth of wisdom and practical breathwork techniques that can guide you on your path towards connection to your innate life force energy. 

Whether you're a returning participant looking to rekindle the magic of these sessions or a newcomer ready to explore the world of breathwork, you're in the right place.

To ensure you get the most out of your session, we've got some top-notch tips to prepare you:

🍲 Light meals are the way to go before the session, so let's steer clear of anything too heavy. And please avoid eating anything at all 1.5 hours before the session.


☕ Caffeine? Let's give it a break for the day if possible.


🍷 If you're able to steer clear of alcohol the day before, you'll be better equipped to access your inner self.


💧 Stay hydrated and bring a full water bottle with you.

🎧The use of wireless headphones makes for the best experience. 

🤫 Make sure you’re in an undisturbed place where you can close the door and do the LIVE guided practice without interruptions.


👚 For maximum comfort, wear clothing that you can move freely in (tight jeans are not your friends today!).


💦 Waterproof mascara is a safe bet for those emotional releases.


🤫 Remember to set aside some quiet time after the session to integrate.


🧦 And last but not least, don't forget to bring slippers and socks to keep those tootsies warm and cozy, even in summer breathwork can make them cold! 



day 2 

day 3 

I believe that the journey to self-discovery doesn't end with a single workshop. That's why I'm excited to introduce our "Unleash Your You" program, designed to take you deeper into the realm of personal growth and empowerment. 


This program is your ticket to a continuous, transformative journey, thoughtfully guided by myself for the 8th season and FINAL season! 


But here's the most exciting part: if you're eager to delve deeper into "Unleash Your You" and uncover how it can be the catalyst for your path to self-discovery, I extend an invitation to schedule a complimentary 20-minute call with me. 


During this conversation, you can delve into the program's intricacies, seek answers to your questions, and gain insight into how it can bolster your unique journey.


I appreciate your presence in our community so much and commend your initial steps towards embracing your true self.


Feel free to explore our workshop replays, and when you're ready to take that deeper plunge into the "Unleash Your You" program, don't hesitate to book your free call here.

Exclusive Offer: £1000 Discount! Act by October 15th

I'm thrilled to offer you an exclusive opportunity to receive a £1000 discount on our "Unleash Your You" program. 

Simply by booking a call with me before October 18th, you qualify for this special discount. It's our way of making your exploration of our program even more accessible.

It's important to note that booking the call does not obligate you to join the program. 

We understand that your personal growth journey is unique, and I want to ensure that the program aligns with your goals and aspirations.

During the call, we'll get to know each other, discuss your inner work, answer any questions you may have, and explore how "Unleash Your You" can support your ongoing journey of self-discovery. 

The decision to join the program is entirely yours, and we respect that.

Don't miss out on this opportunity to learn more and save £1000.

Book your call by October 15th right here. 

Rise Your Vibe Queen.
Ignite your most powerful asset, YOUR BODY. 

I'm here for you, 


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