Emotional Detox: Clear your mind, cleanse your soul, and heal your body with our transformative breathwork workshop.

📆  FRI 28TH APRIL - 11:00 - 2 HRS

📍NOAHS- IBIZA

💰 30€

🎟 SPACES USUALLY FLY ✈️OUT!

Join us for a powerful and important workshop to restore your body's emotional balance and increase your capacity to handle emotions through your very own emotional detox. 🌟💆‍♀️

Sometimes, our mind doesn't want to feel or isn't even aware of deeper emotional states that need to be expressed, which leads to suppression and internalization of emotions. 😔😣

This can create tension, disconnection, low energy, looping thoughts, confusion, and armor in our body to protect us from feeling these emotions. 🧘‍♀️🤯💪

But with this detoxing breathwork, you can restore your body's sensitivity to what you feel inside. 💫💨

Emotions are linked to different levels of consciousness, emitting either positive or negative energy, so it's vital we release any trapped, unexpressed lower frequency emotions out of our body and rejuvenate our nervous systems at a cellular level with emotions that are supportive of our physical, emotional, mental, and spiritual health. 🌈🙌💖

This is one fine journey with a combo of neuroscience, bioenergetics, and guided breathwork with a kick-ass playlist, support, and fun added to the detoxification process! 🧬🧠💃🎶

👉 Please note: If you haven't tried breathwork with me before, you must watch a 25-minute intro video before you arrive. This is to ensure that the sessions are fresh for regular breathers and that everyone gets the most out of their experience.

🔗 More about Angharad’s breathwork over here: www.angharadowen.com/breathwork