Fri, 08 Jul|
Sant Llorenç de Balàfia
Emotional Freedom Breathwork
An emotional clear out, a mind and soul fire-up and a creative spirit awakener in one experience. Come and silence your inner critic and give your overworked brain the break that it needs so you can get to the core of what you really need to be focusing on.
Time & Location
08 Jul 2022, 11:00 – 12:30 CEST
Sant Llorenç de Balàfia, Lugar Venda de Safragell, 155, 07812 Sant Llorenç de Balàfia, Islas Baleares, Spain
About the Event
If you have never experienced Angharad’s Breathwork before, you are in for the surprise of your life. It’s an emotional clear out, a mind and soul fire-up and a creative spirit awakener in one experience.
Angharad’s breathing techniques allows you to silence your inner critic and give your overworked brain the break that it needs so you can get to the core of what you really need to be focusing on.
Every person who has taken part in this Breathwork has had incredible “aha” moments that have shifted things for the greater good in their lives. You will walk away feeling transformed and with a reframe on how to live your life, personally and professionally, with a powerful and transformational skill that you can use to reset your creative system anytime you want.
Angharad guide people to access 'non ordinary' states.
''These are the most powerful states which we can access, where I have witnessed the most profound nervous system release, tales of spiritual enlightenment beyond belief and where I see people after years of suffering finally access the root cause of their traumas and stresses and they move rapidly into a place of wholeness.
When I guide people to access these ‘non-ordinary’ states in Breathwork sessions, we together create a safe space within the mind and body (uber important, if your nervous system doesn’t feel safe it won’t release anything it’s not ready for) so it can open up and feel emotions that have been suppressed for many years.
These 'non-ordinary' states expand beyond their current belief systems and open up spaces within the mind and nervous system beyond their current ‘ordinary’ state perceptions.
This creates a re-wiring, it builds new muscles in the nervous system so it knows it can survive this next level of power.
It makes it WAAAAYYYYYY easier to then get exactly what you want EASILY! ''
The breath regulates the nervous system - it kicks out those often unconscious lower vibrations states, the fears, the sadness, the ‘i'm not good enough voices and literally releases the root of them out of the cells and muscles within the body creating open energy channels and allowing the wounding and trauma to be resolved and integrated within the nervous system.
Angharad's Breathwork combines conscious connected breathing, movement, sounding, and meditation to assist in the release of trauma and stress from the physical body.
This practice can assist in…
- The release of tension and pain
- Healing emotional wounds, heartache, and grief.
- Relieving depression and anxiety.
- Embracing one's true self.
- Experiencing more joy, love, peace, and compassion.
- Becoming more embodied and present.
- Taking your carrer to the next level
The experience lasts 90 minutes and consists of a short talk in which we’ll go over what the session looks like, demonstrate the breathing technique, what you can expect, and what you desire to work through.
The active portion of the breathing will include an energetic music playlist, hands on touch for tension release and deep inner inquiry as you enter into the 'non ordinary state.
As you focus on your breathing, you’ll be able to silence the inner critic and give your brain the break that it needs so you can do the essential work you came to the session to do.
PRE PAID REGISTRATION ONLY
90 min group breathwork session.