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Think of all the hard, painful stuff you have had to deal with in your lifetime, chances are your body is still carrying it around like a heavy lead weight, causing anxiety, fear, self doubt and overwhelm.

This is the 9 week breathwork adventure to end your betrayal of your body so that you eject that excess baggage living inside of your cells by learning it’s language to rapidly resolve the problems of your mind.

JOIN TODAY FOR JUST (Payment plan) 

Keep reading to discover what this could mean for your life moving forward….

     It’s the difference between waking up riddled with anxiety, feeling overwhelmed and waking up genuinely excited to be you and feeling fully in love with life/ 

       The difference between having that constant voice in your head of ‘'you are not good enough, you are not attractive enough, you are not successful enough’’ and high fiving yourself for your awesomeness all day long. 

     The difference between being constantly triggered by other people and situations to feeling so relaxed, vibrant and full of energy and relishing in every unfolding life situation (no matter how intense) without fear or depression.

     The difference between dragging your ass to therapy again, wondering why you are not moving forward and screaming from the rooftops that in an hour's sessions you released 10 years worth of pain and are feeling light as a feather.

     The difference between feeling disconnected, rigid and uneasy in your body and being in absolute celebration of how epic you feel in your own skin.

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Do you feel like you put a ton of effort into personal development and healing yet are astonished by how far away your dream of life being consistently good remains?
 
Are you dominated by the desire to control everything and figure everything out right now, which only leaves you stressed and anxious? 
 
Are you desperate to feel safe, loved and valued, but no matter how much money you make or how much material success you achieve, you're bombarded with feelings of scarcity and being "not enough"?


Do you have an abundance of ideas for how to improve yourself but end up overwhelmed and not taking action?
 
Do you sense there is something you have just not yet been able to access inside yourself yet that you know needs to be set free?
 
Are you over this 'love and light' spiritual fluff and actually want to let out your rage over the hard, painful stuff you have had to endure? 

photo raging

i was experiencing internal reactions of anger, fear and panic.

''She's taught me how to dump that shit thats not serving me.

I feel pretty damm peachy with the change that it's made to me and my internal reactions.''

 

Ami Collins- the Pilates Rebel 

Let me ask you a question:

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What if there was a reason you feel this way...

that is not your fault?
 
What if you could stop going backwards, stop feeling in a funk, stop feeling confused…


...and start finally living how you want to, TODAY.

...trying to heal the invasive inner critics in my head telling me I wasn't good enough, you are ugly, my life is shit, and I will never be successful.

...getting cancer every few years and suffering from auto immune disorders.

...wishing my parents would finally be proud of me for something. 

...having a succession of train wreck relationships

...being haunted by my traumatic past. 

Yes, it was pretty shitty! 

At one point in my life, I was right where you are. I get how hard it is. 
 
A self-proclaimed 'self-help junkie' who was trying anything and everything but couldn't seem to get unstuck or move forward. 

 

I get it. 
 
I spent up to the age of 26…. (I'm now 36, looking good, i know, thank you!)

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In 2015 I said to myself, I have to find a way to heal, or I am killing myself and checking out of this body and mind.

 

I gave myself 6 months and went all over the world trying EVERYTHING I could to get some relief.

Nearing the end of my 6-month life deadline, I found myself in Rishikesh in, India, staying in a 'hotel' room (i used that word lightly, it was more like a prison cell) and took part in my first ever breathwork session. 

This gave me hope. During the session, I was screaming and punching, with the image of my sexual abuser in front of me. It was wild.

I was left feeling unsafe from inadequate facilitation BUT I realised..........

I had been trying to heal with my mind when

91% of my personality structure was my body, that I had neglected. 

That’s exactly why I created The Breakthrough Breakthrough so you have a space to give your body the attention it needs to break through your monkey mind. 

 

You can join today from.000 per month.

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Over my years of practice, I have been connected to a power greater than you and me. 
 
That power can help you overcome past pain and trauma. 
 
It can even support you in turning your trauma or negative self-stories into more power to live the life you are truly capable of experiencing. 
 
I've dedicated the last decade and well over 16,000 client hours to helping clients from all walks of life do the same.
 
From this vast experience, I have a proven, tested nervous system adventure map to radically transform your mind quickly by using the breath to activate the language of your body. 
 
I can teach you the exact step-by-step process you need to surrender into blissful trust with the deeply embedded knowledge of how to do life with ease. 

Well,consider this page a digital
red carpet rolling out just for your nervous system. 

 

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Each breakthrough is expertly crafted so that you can finally...

PHOTO OF ME BEING NINJA

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profesor nervous system 

take drill to nervous system

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Become a ninja at using the breathe to understand the language of your body in order to resolve the problems of your mind.

 


 

Unearth the root cause of your monkey mind's issues so that you can heal from the source. 

Understand your body's current personality structure that your nervous system energetically holds so that you can facilitate the release and rewiring needed to restore yourself to your glorious natural state of being. 

Restore your body and brain connection so your thoughts, feelings, beliefs, and attitudes can positively affect your biological functioning. 
 

Release conscious or unconscious chronic muscular tension that has been structured in the body - a fundamental step in overcoming feelings, behaviours, and attitudes that detract from a happy life. 
 

''I'm finally unlocking these little hidden areas's that i hadn't been been able to get to that were deep seated belief systems about myself or society or things that have held me back where i felt like i had been tethered.

 

I'm discovering i am able to get further in life and it bring a sense of happiness and hope i have not had for a long time. ''

HERE'S HOW TO BREAK THROUGH THOSE continuous SLUDGY CYCLES

the breakthrough map 

5. Self Belief 

1. ANCHORING INTO SAFETY

Upgrade your nervous system's automatic response from constantly registering unsafety to having a solid foundation of safety. Make this your baseline reality so that you can truly express yourself, go for what you want, have firm boundaries and be out there in the world confidently. 

2. love heals

Go deep into releasing the physical layers of pain, family influences, fear, and broken hearts that have formed the blockages against your everyday experiences of love, self-love and joyful bliss.

3. Discharging repressed emotions at a cellular level

Build a resilience to all emotional states by going underneath the surface of the trigger-and-response through turning your attention to the autonomic nervous 

Become a master at knowing how to discharge stress from your nervous system and  teach your body how to move beyond the stress to create a lasting state of inner peace. 

4. Building emotional tolerance 

Train your body to maintain a level of emotional maturity and evolution. Become versed in feeling comfortable with fear, shame, grief and anger so these emotions are no longer challenging in day to day life.

Release the cellular wounding of these emotions so you no longer have to fight and resist activating your pain.

Cut deep into the primal brain structures that are housing your inner critics to release the locked down negative beliefs that are sabotaging your mind. 

Learn how to soften their attacks and reprogram your neural pathways and bodies reactions with positive self confidence so you can va-va-voom out in life. 

6. Recondition the nervous system damaged by abandonment 

Unearth the main ingredients that internalized in your nervous system that fuel your fear of abandonment. 

Examine the way your nervous system defends itself against rejection and how it maybe sabotaging your relationships. 

Train your nervous system to build its capacity to handle the feelings of abandonment and learnt the lifelong tool of knowing how to readjust your inner state when it arises. 

7. Healing the pas

Bypass the conscious mind and deactivate the sympathetic nervous system to allow suppressed thoughts and stored emotions from the time of traumatic events to easily move towards the surface and be released.

 

Once we gain mastery over our bodily feelings related to challenging life events our fear of life diminishes and we have a greater self confidence, we are willing to take greater chances because we know we can handle the sensations of the emotions within our bodies. 

8. Inner Decisions  

Train your mind to work with the truth in your bodies, get a clear perspective and tune into what really matters, clearing the monkey mind bullshit out of the way. 

9. Recovering joy, surrendering to the body  

This energetic breathwork practise allows you to leave everything controlling you behind. 

 

A session that guides you into altered states of consciousness so you can embrace the unknown, embrace the divinity that's beyond your thoughts and current awareness and land back to the pure state of joy in your body you were born with, boom aka sha! 

WE CAN ACCESS THOSE PARTS OF OURSELVES THAT ARE OFTEN HIDDEN AWAY

The breath is such an incredible key to access these parts of ourselves that needs to be expressed. 

is you nervous system like: 

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''This sounds too good to be true?

 

You have finally found me what I've been needing out for years"?

picture of me dressed as nervous system looking up- going no way......