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Please STOP trying to repress your anxiety and come join me to take a dive on into it via: 

This is the experience where you can say a big hello to the anxiety in your body and learn game-changing breathwork techniques that will take your nervous system regulation abilities further than you ever thought possible so that you can finally create inner peace in just 1.5 hours.

get your ticket today for just £9 (And invite a friend, father, brother or a stranger for free)! 

get your ticket today for just £9 (And invite a friend, father, brother or a stranger for free)! 

A bold statement, I know, but I've seen it with my own eyes happen thousands of times over so come and feel for yourself!

tuesday 24th sept 
11:00 am gmt 
recorded and replay available 

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This is a LIVE RECORDED somatic breathwork workshop for those living with

overwhelm,

anxiety,

fear and

stress

 

who are ready to learn new ninja-style skills for overcoming these emotional states and challenge themselves to uncover what's going beneath the surface.

You will MASTER an inner state of peace AND a lifelong skill in just 1.5 short hours!

Save hours on trying to meditate, journal and pray your way out of your anxiety, and teach your nervous system that it can be done at a relatively fun, rapid rate! 

You will MASTER an inner state of peace AND a lifelong skill in just 1.5 short hours!

i was experiencing internal reactions of anger, fear and panic.

''She's taught me how to dump that shit thats not serving me.

I feel pretty damm peachy with the change that it's made to me and my internal reactions.''

 

Ami Collins- the Pilates Rebel 

     ​​It's 9 AM, your body has already contracted, you are looping in continuous negative thoughts, and it's another day of life feeling hard.

       You are overwhelmed with how much you have to get done, and your head feels like it is going to explode. 

    You received a WhatsApp message about work that triggered you, and you have this gut-wrenching feeling in your stomach that makes you want to throw up.

     The intrusive thoughts march on in for the day: "you are a failure, you are not good enough, you will always be this way''.

    You end up procrastinating instead of taking any action, as it all just feels too much.

     You decide to cancel all your social activities as you want to be alone even though you are afraid of being lonely.

These all-too-familiar triggers accelerate your anxiety even further.

You may have noticed that the wellness industry has exploded, and stress relief is a new-age buzzword.

But what's going to work for me – and when – and why?

Typing to recover from anxiety can cause anxiety itself! 

 

Multiple blogs, Instagram accounts and YouTube videos showcase different techniques... What's an overwhelmed person to do?

You're not alone if you've ever felt like:

You know that your health is suffering due to your emotional state, you have tried therapy, meditations, crystal healings and positive affirmations, but nothing worked. You are at your witt’s end and have no idea what to do. 

 

You are feeling somewhat numb other than your anxiety-ridden head spinning around in circles and having a disconnect from life. 

 

You're ready to throw in the towel and give up. You're done wasting time, money and energy on trying to feel better. 

How do I know? I can 100% relate to where you're at now.

 

Once upon a time, I was the anxiety-riddled girl, sensing everything as a danger that longed to be the person who radiated joy each day and enjoyed living. 

 

It wasn't until I finally discovered Breathwork and specific nervous system reset techniques that I gained the trust and confidence I needed to feel fabulous in the world again. 

That's precisely why I'm offering this workshop that will support you in alleviating your anxiety at a ridiculously low price.

And if you register today you get to invite a friend who also maybe struggling for free!

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I could never have dreamed I would feel this good.

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The Anxiety Plunge is a ONLINE live breathwork workshop for those ready to use the language of the body to resolve the problems of the mind.

Just £9 for a limited time only. 

 

Imagine finally being able to…

 

★ wake up genuinely excited to be you and feeling joyful for the day ahead. 

 

★ Have voices march on into your head telling you you are absolutely awesome and you can do anything! 

 

★ Deal with external triggers without them spending them into a downward spin you can't get out of

 

★ Scream from your rooftops that you released 10 years' worth of pain in an hour's session and feel light as a feather.

 

★ Know you have finally found something that gets you from anxiety to peace. 

''I'm finally unlocking these little hidden areas's that i hadn't been been able to get to that were deep seated belief systems about myself or society or things that have held me back where i felt like i had been tethered.

 

I'm discovering i am able to get further in life and it bring a sense of happiness and hope i have not had for a long time. ''

HERE'S HOW TO BREAK THROUGH THOSE continuous SLUDGY CYCLES

With The Anxiety Plunge, you're getting:

 A masterclass on the importance of understanding the language of your body to resolve the anxiety in your mind. (Value: £50)

Exclusive live breathwork workshop so that you can get to the root of your issues, release the cellular level trauma and surrender to joy rapidly.  (Value: £60 )

A pre-recorded introduction to Breathwork so you can prepare yourself for the session. (Value: £25)

Access to the replay for 10 days so you can do it all over again or catch up if you missed the live. (Value: £25)

Plus, to make this Anxiety Plunge extra giving, I'm including this limited-time bonus:

BONUS - Invite someone for free. Invite a friend, sister, brother, or stranger who may benefit from this too for FREE (Value: £160). 

today only

TOTAL VALUE: £320

Regular Price: £320

Today's Special Price: £9

Just for a limited time! Until 12/1 when the clock strikes Midnight EST.

Payment

"But why now?
Why is this important today?"

Aside from this bargain price disappearing (😉), you'll want to jump on this today for a

few reasons:

  • If you don't resolve it now, your anxiety, stress, fear, and overwhelm will continue and become a more significant challenge to deal with. 

 

  • You will weaken your immune system by having these weighted repressed emotions sitting on top of your organs. (This comes from someone who had cancer and autoimmune disorders serval times over). 

 

  • Your inner critics will become more intense and stop you from blossoming into the most magnificent piece of art you can be. 

 

  • Your life events keep having blocks, don't flow well, and everything feels like efforting. Your relationships remain average or poor, and you spend another year of your life lacking the excellent life experience of internal love. 

  • This exclusive price will only be available until Midnight EST on 12/1. After that, it returns to its regular price, and all bonuses will expire.

The GOOD news is that by starting today, you will be well on the road to shifting all the bullshit and living a vibrant, flowing life full of energy and shine. 

got questions?? i got answers!
 

Do I have to have done Breathwork before to take part? No, i will teach you all you need to know!

What is Breathwork? Breathwork is a powerful breathing technique. When we do Breathwork, we take in much more oxygen than we usually do, so there is a change of state in the body. Because of this, we can access the subconscious mind, and we use this for healing, therapy and personal development.

Do I have to have my video on during the sessions? We encourage you to turn the camera on so that we can track your progress, but this is entirely up to you. I completely understand if you want to turn it off and be in your own space.

Do i need to prepare for the sessions? Yes! To prepare for the best possible Breathwork results, don't eat anything 1.5 hours before the session and nothing too heavy that day. Avoid caffeine, alcohol and sugar, be hydrated, wear comfortable clothing, waterproof mascara if mascara is your jam and bring socks if you are like me and your feet freeze. Set up a quiet space where you will be undisturbed for the session Ensure you have access to blankets, an eye mask (optional) and tissues. Join the session on time to take advantage of the instructions of the techniques we will be using. You will need a good internet connection and a speaker or headphones because we will play epic music! A journal if you are someone who likes to articulate your experiences after. Water or a tea.

How do I join the experience? Access to the live sessions will be via a zoom link sent to you beforehand. All your rewiring home work will be on your own online platform.

Can anyone do Breathwork? What about health conditions? Certain specific physiological changes in the body, as well as intense physical and emotional release, can occur when doing Breathwork. For these reasons, and safety purposes, I can not allow persons with the following conditions to participate in a breathwork session: People with a history or currently experiencing cardiovascular problems, high blood pressure, severe psychiatric symptoms, seizures, pregnant women, bipolar disorder, or schizophrenia.

Can I go back out into the world after the sessions? Suppose you can take time to integrate afterwards. Great. However, I have thousands of clients who pop straight back out into the world with newfound clarity and bursts of energy, be prepared for every session to be very different. Use your inner compass.

So,why should you trust me as your teacher?

I've taken over 10 breathwork teacher trainings worldwide. 
Completed over 1000 hours of study at the Tantric Institute of Sacred Sexuality. 
Immersed myself in Gabor Mate's training twice over (it was that good). Studied somatic psychotherapy. 
Completed somatic experiencing with Peter Levine. 
Mastered polyvagal therapy with Stephen Porges/ 
I spent many years studying with Taoist masters,
but most significant of all, I've had hands-on experience with literally thousands of clients, so I know what works and what doesn't! 
 
Oh, and missing out on what i feel is the most important thing, I practise what i preach. I am the happiest person I know because I apply the best of my training on a daily basis.   

You can feel confident you're getting guidance from the best in the business. 

And i'm a friendly, northern English lassy, and my students say they like working with me because I'm down to earth, goofy, genuine and a very safe person with vast wisdom! 

With me, what you see is what you get. 

So if you are wondering if I can help you?  
 
The answer is a resounding YES. 
 
The question is: are you ready to stop wasting time feeling below par and ready to have the courage to take action to turn your inner world into one of joy and peace? 

I've been teaching Breathwork since 2015 – even before Breathwork became a well-known hip thing to do!  

I know you see a lot of people jumping on the bandwagon these days because it's hot, hot, hot! 

But I'm that person who's been alongside thousands of real-life humans and seen them bust through a lifetime of stress and trauma rapidly.

85% of my business is word of mouth, so that tells you a lot! 
 
I'm not just the "The Breathwork Queen," but a trusted nervous system educator.

My superpower is inspiring people to shift the shit they have not been able to get to. 

I've supported hundreds of people to integrate their numbness, fear, shame and guilt into joy, connection, pleasure, and love. 

any questions???
ask away over here

FREE BREATHWORK SESSIONS

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