A tailor-made 10 week program of exploration where together we will break through any past trauma patterns and emotional blockages that are holding you back and introduce you to your greatest desires and full pleasure capacity. This journey is deeply personal and you will learn tools that you can call upon for the rest of your life.
A 10 week journey to unlock your sexual shut-downs and to transform you into having a supercharged sexuality. We combine talk therapy, neuroscience, the jade egg, ancient taoist practises, weekly group calls, journaling and amplify all of this with breath work.
You will also be become part of a 'supercharge your sexuality' sisterhood where women support women to thrive.
Biodynamic breath work is a unique, powerful therapy that helps open up the body and mind from its areas of shutdown and move into a place of freedom and pleasure. Working with the areas in the body and nervous system where there are stagnant emotions or trauma blockages, we will release these and replace them with feelings of joy, self-love, deep relaxation, sensuality and a sense of empowerment in body and mind.
One of my favourite pastimes is working with wellness retreats to create bespoke workshops for their guests to be blown away! After healing naturally from three life threatening diseases it is very close to my heart to share a space with people putting their wellness first and being able to empower others to live their best, healthiest lives possible.