Think of all the hard, painful stuff you have had to deal with in your lifetime, chances are your body is still carrying it around like a heavy lead weight, causing anxiety, fear, self doubt and overwhelm
but also blocking off your connection to your innate life force energy.
It's as if a vital part of you is held captive, longing to be set free.
Welcome to the 7 -month Breathwork and Holistic Sexuality Program!
This incredible journey is all about unlocking deep inner shifts that will infuse every cell of your being with vibrant energy and ignite a passionate fire within.
Through understanding the language of your body, you'll have the ability to rewire your nervous system, address past traumas, find swift resolutions for mental challenges, and unlock your personal power.
This program empowers you to navigate life effortlessly and embrace your most authentic, embodied self.
starts december 2023
Keep reading to discover what this could mean for your life moving forward….
It's the difference between waking up consumed by anxiety, feeling overwhelmed and trapped in a constant state of emotional turbulence, and waking up with a genuine excitement for being yourself, fully immersed in a deep and unwavering love for life.
The difference between having a relentless voice in your head constantly whispering, "You're not good enough, not attractive enough, not sexy enough," and spending your days high-fiving yourself for your incredible awesomeness.
The difference between being perpetually triggered by others and life's situations, feeling on edge and drained, to experiencing a profound sense of relaxation, vibrancy, and boundless energy, where you relish every unfolding moment without fear or a sense of heaviness weighing you down.
The difference between reluctantly dragging yourself to therapy, wondering why progress feels stagnant, and proudly proclaiming from the rooftops that a single hour of breathwork has liberated you from a decade's worth of pain, leaving you feeling as light as a feather.
The difference between certain parts of your body and sexuality feeling frozen, disconnected, and shut down, versus experiencing a surge of sexual energy that courses through your veins, breathing vitality and electrifying pleasure into every facet of your life.
It's the difference between being trapped in a vicious cycle of self-shaming and drowning in self-doubt, and embracing a newfound sense of body confidence that breaks free from societal standards, empowering you to wholeheartedly celebrate and cherish your unique beauty.
Are you striving for personal growth and healing, yet puzzled by the gap between your desired consistently good life and your current reality, sensing an untapped and dormant life force energy within you?
Do you long to feel safe, loved, and valued, but no matter how much material success or wealth you attain, you're bombarded by feelings of scarcity and inadequacy?
Are you experiencing challenges in your sex life and sensuality, such as pain, lack of desire, feeling frozen when your partner approaches, or being held back by past sexual traumas?
Do you long for a deeper connection with yourself, greater intimacy in your sex life and relationships, while breaking free from the pattern of people-pleasing, faking orgasms, and struggling to set boundaries?
Are you tired of the superficial "love and light" spiritual approach and yearn to express your rage over the painful experiences you've endured?
Do you yearn to tap into your untapped primal, powerful, sexual energy source and unleash your inner tantric goddess, radiating pleasure-filled energy that can shake up the world?
.jpg)
And listen up, every single woman has the capability to switch her inbuilt power source fully on.
When a woman is detached from her sexuality,
her body and her vagina, she is living AT a tremendous disadvantage.
Women all over the world are suffering from not having enough pleasure-filled sexual energy in their lives.
The knock-on effects of this pour over into all areas of their lives, relationships, careers, dating, friendships, health and finances.
Everything gets affected by this and greatly affects your ability to live at your greatest potential.
Our bodies and vaginas are magical, they have their own wisdom, they know their boundaries, they create life force energy, they can experience cosmic states of pleasure that connect us to our higher source of consciousness and well they have the capacity to give us infinite amounts of deep, rich orgasms and I mean they give birth, enough said!
At one point in my life, I was right where you are. I get how hard it is.
A self-proclaimed 'self-help junkie' who was trying anything and everything but couldn't seem to get unstuck or move forward.
I get it.
I spent up to the age of 26…. (I'm now 36)
...trying to heal the invasive inner critics in my head telling me I wasn't good enough, you are ugly, my life is shit, and I will never be successful.
...getting cancer every few years and suffering from auto immune disorders.
...wishing my parents would finally be proud of me for something.
...having a succession of train wreck relationships
.......putting up with the most horrific pain in my vagina as i thought sex was only for a mans pleasure.
...being haunted by my traumatic past.
Yes, it was pretty shitty!
In 2015 I said to myself, I have to find a way to heal, or I am killing myself and checking out of this body and mind.
I gave myself 6 months and went all over the world trying EVERYTHING I could to get some relief.
Nearing the end of my 6-month life deadline, I found myself in Rishikesh in, India, staying in a 'hotel' room (i used that word lightly, it was more like a prison cell) and took part in my first ever breathwork session.
This gave me hope. During the session, I was screaming and punching, with the image of my sexual abuser in front of me.
It was wild.
I was left feeling unsafe from inadequate facilitation BUT I realised..........
I had been trying to heal with my mind when
91% of my personality structure was my body, that I had neglected.
That’s exactly why I created Unleash Your You so you have a space to give your body the attention it needs to break through your monkey mind.
You can apply to join today and hop on a call with me to see if it's the right fit.
i was experiencing internal reactions of anger, fear and panic.
''She's taught me how to dump that shit thats not serving me.
I feel pretty damm peachy with the change that it's made to me and my internal reactions.''
Ami Collins- the Pilates Rebel
Over my years of practice, I have been connected to a power greater than you and me.
That power can help you overcome past pain and trauma.
It can even support you in turning your trauma or negative self-stories into more power to live the life you are truly capable of experiencing.
I've dedicated the last decade and well over 16,000 client hours to helping women from all walks of life do the same.
From this vast experience, I have a proven, tested nervous system road map to radically transform your mind quickly by using the breath and holistic sexual healing tools to activate the language of your body.
I can teach you the exact step-by-step process you need to surrender into blissful trust with the deeply embedded knowledge of how to do life with ease.
starts december 2023
''it was one of the best thing's i have ever done in my life.''
Consider this page as an exclusive invitation for your life force energy to ignite, allowing your sensuality to radiate and make a grand entrance out in this world.
IN THIS PROGRAM YOU WILL:
Master the art of harnessing your breath to understand the language of your body which resolves mind-related issues once and for all.
Delve into the core of your monkey mind issues by uncovering root causes in the nervous system for deep, lasting healing.
Reestablish the vital body-brain connection, to positively impact your biological and sexual functioning.
Explore your authentic sexuality in a safe, nurturing environment, awakening sensuous energy.
Dissolve the blockages, fears, and contractions surrounding your sexuality, heart, and relationships. Unravel the layers to reveal the innate wholeness and vibrant health that has always resided within you.
Experience vaginal reflexology, releasing traumas and igniting a free flow of energy.
Rejuvenate your vagina with targeted pelvic floor exercises for vibrant health.
Unlock the secrets of deep penetration for mind-blowing G-spot and cervical orgasms.
Release past traumas and negative conditioning, embracing a refreshed, clear perspective.
''I'm finally unlocking these little hidden areas's that i hadn't been been able to get to that were deep seated belief systems about myself or society or things that have held me back where i felt like i had been tethered.
I'm discovering i am able to get further in life and it bring a sense of happiness and hope i have not had for a long time. ''
HERE'S HOW TO BREAK THROUGH THOSE continuous SLUDGY CYCLES
Here are the 7 steps to Follow the path of mastery to unleash your YOU.
step 1
Transition from Fear to Safety:
Develop resilience and emotional maturity by transforming fear and self-doubt into self-love and worthiness. Remodel Your Nervous System for Enhanced Safety and Serenity.
Topics covered: Rewiring Love, Anchoring Safety, Love, Safety, Belonging,
step 2
Self-Discovery and Healing:
Understand and reconnect with one's emotions, recognise and overcome past traumas, handle difficult feelings.
Topics covered: Reigniting Your Heart's Glow, Nurturing the Child Within, Overcoming Abandonment, From Wounds to wholeness, From Discomfort to Ease.
step 3
Breaking Patterns and Embracing Authenticity:
Recognize and overcome inherited behaviors and past traumas, while embracing personal authenticity.
Topics covered: Integrating Limiting Sexual Experiences, Breaking the Chains, Who Am I?
step 4
Embracing and Understanding Sexuality:
Gain a holistic understanding of sexuality, releasing societal pressures, and embracing one's authentic sexuality.
Topics covered: Releasing Societal Pressures, Foundations of Holistic Sexuality, Wild Empowerment, Sexual Energy Alchemy, The Art of Orgasmic Mastery, Breath of Ecstasy, Harnessing Sexual Turn-On.
step 5
Empowerment and Vitality:
Tap into primal power, transform criticism into compassion, and harness inner strength for personal empowerment
Topics covered: Tapping into Primal Power, From Criticism to Compassion, Powerfully You, Accessing Power on Demand, Empowered by Pleasure. Rising in Worthiness.
step 6
Building and Nurturing Relationships:
Understand the importance of setting boundaries, nurturing relationships, and navigating towards relationship fulfillment.
Topics covered: Boundaries with Grace, Relationship Mastery.
step 7
Manifestation and Mastery:
Embrace your recently cultivated personal growth, channel your sexual energy for the purpose of manifestation, and achieve a profound understanding and revelation of your authentic self
Topics covered: Embrace the Uncomfortable for Personal Growth, Manifestation Mastery.
starts december 2023
From Lack of Sex Drive to Deep Internal Orgasms
From a marriage feeling destroyed to a passionate relationship with her husband again.
_edited.png)
There is no doubt about it…
When the breath hits those cells inside of your body and releases that stagnant energy.......
...you are restored to the most magnificent joy and pleasure, ready and open to new opportunities.
…life-long struggles for fulfilment rapidly resolve.
…incredible synchronicities start swooping in thick and fast.
… a wild stream of inspiration & opportunity opens up.
… relationships get more connected and passionate than ever before.
… money breezes in a way that feels divinely easy
… and generally: things get fu*king awesome!
Everything You Get Today When You Sign up for unleash your you
$7000 value
-
$7,000 value
24 x live coaching and breathwork sessions with Angharad. These immersive sessions will empower you to delve deep into the core of your challenges, release cellular-level trauma, and embrace a rapid pathway to joy.
24 x video masterclasses on 27 fundamental topics to support you to gain a real-world understanding of whats needed to revive your mind-body connection.
24 x weeks of guided breathwork and holistic sexuality practises so that you can rewire on a deep nervous system, mind, body and spirit level for lasting results.
24 x weeks of guided mediations so that you can deepen your personal transformation and rewire your mind, unlock new levels of growth and self-discovery as you cultivate inner peace and clarity.
Your own online portal so that each daily practise, meditation, masterclass and thought prompt is in one place and very easy for you to navigate.
Access For One Year
Bonus package
1 x Integrating Limiting Sexual Experiences: A Transformative 1:1 Coaching Session with Angharad so that you can overcome limiting beliefs and experiences, empowering your sexual growth. Explore boundary-setting and cultivate sexual safety within your body. ($500 VALUE)
1 x 1: 1 Inner Child Coaching Session with Angharad In this power-packed 1:1 session so that you can have a transformative exploration of your inner child sub-personality. Unlock invaluable insights on nurturing and meeting the needs of your inner child, paving the way for self-parenting and profound healing from within. ($500 VALUE)
7 months of daily thought prompts (140 prompts) so that you can take a very deep inner dive into your psyche to reveal your blockages and ignite your deepest desires. ($145 VALUE)
PUSSY HEALING PACKAGE ($190 VALUE)
A 100% genuine drilled holed nephrite Jade Egg
Crystal Vaginal Healing Wand
And a mystery gift
Community whatsapp group so that you can connect, process, and integrate with other women in the program and get support throughout the week from Angharad. Healing in community has profound effects. (INVALUABLE)
Inner Circle Sharing so that you have an additional short call each week to connect even deeper with other women on the program. (INVALUABLE)
TOTAL VALUE - $8,575
Get it all today at
$4,900
BOOK THE CALL RIGHT NOW
and SAVE - $3,575
the modality that can take you 10 years deeper than talk therapy in one session
Leah run's a mental health charity and had her mind blown after just 1 session.
''It released so much tension and allowed me to heal in way's i didn't even realise i needed to heal from''.
''My confidance has absolutely soared, i speak my truth, i don't hold things in anymore, ''.
''Since using the Jade Egg regularly my endemetroisis symptoms have almost disappeared ''.
starts december 2023
Time Is Of The Essence. Here's Why.
I don't have a crystal ball on your life, but I have been in this therapeutic world since 2015 and here's what I see coming in the near future if you don't resolve the root of your issues now.
Your anxiety, stress, fear and overwhelm will continue and become a more significant challenge to deal with in the future.
You will weaken your immune system by having these weighted repressed emotions sitting on top of your organs.
Your inner critics will become more intense and stop you from blossoming into the most magnificent piece of art you can be.
Your life events keep having blocks, don't flow well, and everything feels like efforting.
Your relationships remain average or poor, and you spend another year of your life lacking the excellent life experience of internal love.
Your sex life remains the unspoken elephant in the room, casting a shadow over your existence and denying you the profound richness and transformative power of intimate connections, deep pleasure, and boundless possibilities. By neglecting this vital aspect, you settle for a life that is incomplete, devoid of the extraordinary experiences, immense joy, and the radiant fulfillment that awaits you.
The GOOD news is that by starting today, you will be well on the road to shifting all the bullshit and living a vibrant, flowing life full of energy and shine.
HERE IS WHAT
UNLEASH YOUR YOU
IS AND ISN'T
WHAT
unleash your you
IS
Intensive conscious connected breathing breathwork sessions each week.
The program that works with the language of your body to resolve the problems of your mind.
It gives you a real world understanding of the core fundamental issues of a dis-regulated life and nervous system that must be resolved for results.
Designed in a way for you to get the most rapid shifts out of the time you put in.
For people who have done a lot of psychological and spiritual work but feel that some fundamental patterns are not changing.
For women who need and want like minded community and support.
For women who feel disconnected from their true power and find generic advice about calming down and relaxing to be unhelpful in improving their well-being..
Directed to teach you the tools so that you can continue regulating yourself for the rest of your life.
WHAT
unleash your you
ISN'T
Another course that doesn't resolve the root of your issues .
A light, shallow breathing program for people who don't want to go deep.
Videos that talk in esoteric jargon that go on forever and don't give you a scientific understanding of what the root issues are with your mind and body.
Fluffy, low-quality training that don't get to the point fast enough and will leave you feeling like, "So that's it?"
Breathwork practises that let you float off and don't direct you to the specific issues held in your nervous system.
Negligent trauma coaching from someone with a 50-hour certificate that's decided they are an expert!
starts december 2023
more celebrations!
All Videos
The low down on the program from Sam
It was the best thing i have done in my life
From lack of sex drive to deep orgasms
Breathwork
got questions?? i got answers!
I want to take this but I'm worried I won't have time or keep up well enough. I hear you. And... all the materials (audios,journaling, mediations, live practises, Q&A sessions) will be recorded and available for you to watch at any time. Also, it's common for people to sign up for UNLEASH YOUR YOU again- and then take me up on my offer of doing the next round by just paying a low cost admin fee. The ones who take it again they tell me they get more and more out of it with each round. And I love having people stick with me for the long haul as they learn and apply this stuff, it's such a rouce of depth of community and connection for me in my life.
What is Breathwork? Breathwork is a powerful breathing technique. When we do Breathwork, we take in much more oxygen than we usually do, so there is a change of state in the body. Because of this, we can access the subconscious mind, and we use this for healing, therapy and personal development.
Do I have to have my video on during the sessions? We encourage you to turn the camera on so that we can track your progress, but this is entirely up to you. I completely understand if you want to turn it off and be in your own space.
Do i need to prepare for the sessions? Yes! To prepare for the best possible Breathwork results, don't eat anything 1.5 hours before the session and nothing too heavy that day. Avoid caffeine, alcohol and sugar, be hydrated, wear comfortable clothing, waterproof mascara if mascara is your jam and bring socks if you are like me and your feet freeze. Set up a quiet space where you will be undisturbed for the session Ensure you have access to blankets, an eye mask (optional) and tissues. Join the session on time to take advantage of the instructions of the techniques we will be using. You will need a good internet connection and a speaker or headphones because we will play epic music! A journal if you are someone who likes to articulate your experiences after. Water or a tea.
How do I join the experience? Access to the live sessions will be via a zoom link sent to you beforehand. All your rewiring home work will be on your own online platform.
Can anyone do Breathwork? What about health conditions? Certain specific physiological changes in the body, as well as intense physical and emotional release, can occur when doing Breathwork. For these reasons, and safety purposes, I can not allow persons with the following conditions to participate in a breathwork session: People with a history or currently experiencing cardiovascular problems, high blood pressure, severe psychiatric symptoms, seizures, pregnant women, bipolar disorder, or schizophrenia.
Can I go back out into the world after the sessions? Suppose you can take time to integrate afterwards. Great. However, I have thousands of clients who pop straight back out into the world with newfound clarity and bursts of energy, be prepared for every session to be very different. Use your inner compass.
MORE SUCESS STORIES
''Reporting on another accomplishment, honestly I had such an incredible night with my husband which usually happens once every 6 months because I don’t usually have desire. The next thing was I found myself saying things in my life that I have never said, I was honoring my pussy. The biggest thing was I just fully let go and let my husbands just completely pleasure me, that has never happened, I just lay there and experienced pleasure which has never happened before, I cried so hard afterwards, like holy shit, im not broken, things are coming back, this is exciting, so it was a huge moment with me’’.
So,why should you trust me as your teacher?
I've been teaching Breathwork and Holistic Sexuality since 2015 – even before Breathwork became a well-known hip thing to do!
I know you see a lot of people jumping on the bandwagon these days because it's hot, hot, hot!
But I'm that person who's been alongside thousands of real-life humans and seen them bust through a lifetime of stress and trauma rapidly.
85% of my business is word of mouth, so that tells you a lot!
I'm not just the "The Breathwork Queen," but a trusted nervous system educator.
My superpower is inspiring people to shift the shit they have not been able to get to.
I've supported hundreds of people to integrate their numbness, fear, shame and guilt into joy, connection, pleasure, and love.
I've taken over 10 breathwork teacher trainings worldwide.
Completed over 1000 hours of study at the Tantric Institute of Sacred Sexuality.
Immersed myself in Gabor Mate's training twice over (it was that good). Studied somatic psychotherapy.
Completed somatic experiencing with Peter Levine.
Mastered polyvagal therapy with Stephen Porges/
I spent many years studying with Taoist masters,
but most significant of all, I've had hands-on experience with literally thousands of clients, so I know what works and what doesn't!
Oh, and missing out on what i feel is the most important thing, I practise what i preach. I am the happiest person I know because I apply the best of my training on a daily basis.
You can feel confident you're getting guidance from the best in the business.
And i'm a friendly, northern English lassy, and my students say they like working with me because I'm down to earth, goofy, genuine and a very safe person with vast wisdom!
With me, what you see is what you get.
So if you are wondering if I can help you?
The answer is a resounding YES.
The question is: are you ready to stop wasting time feeling below par and ready to have the courage to take action to turn your inner world into one of joy and peace?